Weigh In record (no journal entry) for 31 January 2017
|
87 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
745 kcal
|
Fat: 8.94g | Prot: 91.15g | Carbs: 73.78g.
Breakfast: Геркулес Овсяные Хлопья, Клубника (Несладкая, Замороженная), Первый Вкус Творог Классический 0%. Snacks/Other: Мистраль Бурый Рис, или Запеченная Куриная Грудка (Кожа не Съедена). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaLevko's Weight History
|