Pamelita5's Journal, 31 Jan 17

Feliz!!
64.3 kg Lost so far: 1.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:
1331 kcal Fat: 56.88g | Prot: 65.24g | Carbs: 139.97g.   Breakfast: Dole Lechuga Escarola, Nescafé Tradición, Nescafé Tradición, San Jorge Pechuga de Pavo Cocida, Fuchs Pan Molde Integral, Next Leche Cultivada. Lunch: Regimel Jalea, Chop Suey de Pollo, Tucapel Arroz Integral Grado 1. Dinner: Quiche de Carne, Pollo o Pescado. Snacks/Other: Soprole Yoghurt Light, Colun Yoghurt Light. more...
Gaining 0.5 kg a Week

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Pamelita5's Weight History


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