Weigh In record (no journal entry) for 31 January 2017
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56.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1447 kcal
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Fat: 67.08g | Prot: 27.44g | Carbs: 188.16g.
Breakfast: Pillan Organics Miel de Bosque Nativo, Melón Tuna, Cruzeiro Café Instantáneo, Nestle Svelty Huesos. Lunch: Pepino, Zapallo Italiano, Tomates, Mayonesa Casera, Arroz Blanco. Dinner: Selz Galletas de Soda, La Morenita Café en Saquitos, Palta, Mayonesa Casera, Selz Galletas de Soda. Snacks/Other: Costa Rolls Crocante. more...
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Losing 0.7 kg a Week
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