Weigh In record (no journal entry) for 31 January 2017
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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3945 kcal
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Fat: 209.01g | Prot: 185.40g | Carbs: 314.06g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Alnatura Leinöl Nativ, Real Quality Mangostreifen, Gut & Günstig Salami Sticks, Honigmelonen, Edeka Bio Reiswaffeln Natur, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 7 kg a Week
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