Weigh In record (no journal entry) for 23 January 2012
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103.6 kg
Lost so far: 4.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1382 kcal
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Fat: 39.23g | Prot: 69.36g | Carbs: 192.06g.
Breakfast: apple, chobani lemon yogurt. Lunch: Chobani Pomegranate yogurt, Progresso Light Chicken and Dumplings. Dinner: Taco Bell cinnamon twists, Taco bell crunchy taco, taco bell steak burrito supreme. Snacks/Other: Savannah Smiles Girl Scout Cookies. more...
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Gaining 0.3 kg a Week
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