lopezlucia674's Journal, 31 Jan 17

Weigh In record (no journal entry) for 31 January 2017
56 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:
1595 kcal Fat: 14.75g | Prot: 44.10g | Carbs: 322.68g.   Breakfast: Zumo de Naranja, Pan Blanco. Lunch: Papa al Horno (sin Comer la Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Muslos de Pollo con la Piel. Snacks/Other: Pan Blanco, Mermelada. more...
1570 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lopezlucia674's Weight History


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