Weigh In record (no journal entry) for 01 February 2017
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104.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1466 kcal
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Fat: 40.70g | Prot: 57.02g | Carbs: 213.33g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih. Lunch: Sayur Lodeh, Tahu Goreng, Telur Rebus, Nasi Putih. Dinner: Nasi Putih, Sup Ayam. more...
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steady weight
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Octaviobenny's Weight History
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