Weigh In record (no journal entry) for 01 February 2017
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104.4 kg
Lost so far: 10.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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732 kcal
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Fat: 25.79g | Prot: 50.39g | Carbs: 72.26g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Volkoren Brood, Slankie Magere Ham. Dinner: Remia Salata Dressing, Uien, Rode Paprika, AH Rucola Sla Melange, Gekookt Ei, AH Gerookte Noorse Zalm. Snacks/Other: Gele Paprika's, AH Snoeptomaatjes, Plus Zilveruitjes Zoetzuur, AH Cocktail Augurken Zoetzuur. more...
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Losing 2.8 kg a Week
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KaatjeVGN's Weight History
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