Weigh In record (no journal entry) for 01 February 2017
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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811 kcal
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Fat: 28.59g | Prot: 31.13g | Carbs: 103.85g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Lotus Speculoos (6,73g), Bio Village Yaourt Nature Lait Entier. Lunch: Crêpes Nature, Picard Panini 3 Fromages, Tomate, Basilic. Snacks/Other: Nescafé Café au Lait Sucré. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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