Weigh In record (no journal entry) for 18 February 2010
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87 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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2012 kcal
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Fat: 39.32g | Prot: 143.21g | Carbs: 204.62g.
Breakfast: cappuccino, Cappuccino solubile, latte scremato, bastoncini con crusca di frumento. Lunch: funghi, segale, fesa di tacchino, bresaola, panino bianco vuoto. Dinner: yogurt magro, Involtini di bovino senza mollica. Snacks/Other: segale, Fetta croccante di segale, diet pepsi, crackers colcuore, Coke Zero. more...
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Gaining 3.5 kg a Week
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chtamina's Weight History
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