Läuft!😍
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1606 kcal
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Fat: 58.63g | Prot: 63.75g | Carbs: 205.24g.
Breakfast: Haselnüsse, Edeka Beerenmischung, Milbona Quark Magerstufe, Haferflocken, Chia-Samen, Milfina Milch 1,5% Fett. Lunch: Youcook Linsensalat, Merci Edel-Marzipan, Nusskuchen. Dinner: Milfina Milch 1,5% Fett, RUF Vanillesoße ohne Kochen, Sweet Delight Germknödel mit Pflaumenfüllung. more...
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2048 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 1.8 kg a Week
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Fittmaus's Weight History
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