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Another good day yesterday - full of the zeal of the first week! Let's see how long this holds up. I know the weight loss will even off so now the trick will be to try and keep my own enthusiasm firing on all cylinders! Well I have the incentive of fatsecret now. This is why I'm glad for this site. Without having started this diet for all to see I could very easily say "Ah the heck with it" after a few days and go back to enthusiastic over-eating.
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2007:
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776 kcal
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Fat: 23.17g | Prot: 56.95g | Carbs: 49.80g.
Breakfast: honey, tea, green peppers, egg. Lunch: tomato fresh, pork chop, brocolli. Dinner: steamed vegetables cauliflower, pork chop. Snacks/Other: lite beer, coffee. more...
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Losing 6.4 kg a Week
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 Comments
Ditto for me; You are doing real good............
29 Nov 07 by member: susieq1941
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You're doing awesome and keep checking in here, we are pulling for you! Bravo, bravo!
29 Nov 07 by member: ImLuuvd
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Thank you for your support ladies.
29 Nov 07 by member: Corkonian
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Corkonian's Weight History
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