Weigh In record (no journal entry) for 01 February 2017
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62.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1070 kcal
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Fat: 62.58g | Prot: 95.93g | Carbs: 33.62g.
Lunch: Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Dicel Palmito de Pupunha, Spoleto Tomate Seco, Jiló, Alface Americana, Ovo Frito, Contra-filé, Cocinero Azeite de Oliva Extra Virgem, Queijo Mozzarella. Dinner: Ovo Mal Cozido, Cebolas, Repolho Verde Cozido, Mini-Cenouras, Azeite de Oliva Extra-Virgem, Tomates, Friboi Carne Moída Patinho. more...
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Losing 1.4 kg a Week
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Grazi777's Weight History
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