Weigh In record (no journal entry) for 01 February 2017
|
100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
1668 kcal
|
Fat: 54.48g | Prot: 62.41g | Carbs: 227.81g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Herta Finesse Schinken mit Belém-Pfeffer, Butter, Ofterdinger Fleischsalat, Golden Toast Vollkorn Toast. Lunch: Banane, Trader Joe's Soft Früchte Datteln, Kölln Haferflocken, Milsani Reine Buttermilch. Snacks/Other: Berliner, Käsestange, Blutorange, Hemme Milch Heidelbeer-Joghurt. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabianpdm's Weight History
|