Weigh In record (no journal entry) for 01 February 2017
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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903 kcal
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Fat: 34.70g | Prot: 46.64g | Carbs: 100.76g.
Breakfast: Senseo Café. Lunch: Pain, Sojasun Yaourt Citron, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Dinner: Gervais Le Petit Suisse, Carrefour Petits Pois Extra-Fins à l'étuvée, Volaé Escalope Cordon Bleu de Poulet. Snacks/Other: Quatre-Quarts au Beurre. more...
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Losing 2.1 kg a Week
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laly2803's Weight History
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