Weigh In record (no journal entry) for 01 February 2017
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69.2 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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597 kcal
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Fat: 9.58g | Prot: 16.97g | Carbs: 113.60g.
Breakfast: Dolce Gusto Cortado. Lunch: Hacendado Tortitas de Arroz con Chocolate, Hacendado Yogur Linnea V Desnatado 0%, Plátano, Hacendado Pasta Congelada. more...
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Losing 0.5 kg a Week
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aspirino's Weight History
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