Weigh In record (no journal entry) for 02 February 2017
|
56.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
532 kcal
|
Fat: 17.45g | Prot: 22.91g | Carbs: 69.43g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус, Курица Вареная, Коричневый Рис (Длиннозерный, Приготовленный). Snacks/Other: Шоколад, Nescafe Кофе 3 в 1 Карамельный Вкус. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanastas's Weight History
|