Weigh In record (no journal entry) for 02 February 2017
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1903 kcal
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Fat: 102.04g | Prot: 109.45g | Carbs: 125.12g.
Breakfast: Weich Gekochtes Ei, Sarotti Eszet Schnitten Zartbitter, Käse, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Müller Reine Buttermilch, Kartoffelsalat. Dinner: Eisbergsalat, Gut & Günstig Delikatess Mayonnaise, Pommes Frites (aus Tiefkühlware), Halbes Hähnchen. Snacks/Other: Gummibärchen, Orangen. more...
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3095 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 65.8 kg a Week
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