feniumi.nurazizah28's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017
72 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:
415 kcal Fat: 9.78g | Prot: 13.82g | Carbs: 69.22g.   Breakfast: Pare, Teh Hijau, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
1754 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 5.3 kg a Week

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feniumi.nurazizah28's Weight History


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