Weigh In record (no journal entry) for 02 February 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1635 kcal
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Fat: 42.41g | Prot: 46.40g | Carbs: 280.16g.
Breakfast: Льняное Масло, Миндаль, Чай с Молоком. Lunch: Миндаль, Лепешка, Лепешка, Гороховый Суп. Dinner: Хлеб Черный, Компот Ягодный, Чай с Молоком, Хлеб Черный, Гороховый Суп. Snacks/Other: Компот Ягодный, Яблоко. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Leon killer's Weight History
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