Weigh In record (no journal entry) for 02 February 2017
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138.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1063 kcal
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Fat: 27.91g | Prot: 70.37g | Carbs: 133.13g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Danone Yaourt Nature, Canderel Sucrette, Café au Lait. Lunch: Auchan Jambon Supérieur sans Couenne, Danone Yaourt Nature, Baguette, Bouillon de Boeuf. Dinner: White Rice, Sharwood's Makhani Butter Chicken. Snacks/Other: Marque Repère Jambon Supérieur, Danone Yaourt Nature. more...
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5220 kcal
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Exercise:
Reading - 45 minutes, Cooking - 40 minutes, Stairs (Climbing Stairs) - 20 minutes, Driving - 2 hours, Studying - 4 hours, Watching TV/Computer - 3 hours, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 2 hours. more...
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Losing 1.4 kg a Week
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Mahalia2017's Weight History
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