shirozzu's Journal, 02 Feb 17

shirozzu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2017

111 kg Lost so far: 7.1 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

1040 kcal

Fat: 59.49g | Prot: 24.55g | Carbs: 99.86g. Breakfast: Oivariini Herkku, Tomaatit, Vaasan Ruispalat Ohut Herkku, Kahvi. Lunch: Rainbow Cheddar Sulatejuustoviipaleet, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku. Dinner: Risifrutti Mannafrutti. Snacks/Other: Froosh Starfruit & Yuzu Smoothie. more...

3636 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shirozzu's Weight History

View Complete History

shirozzu's Journal, 02 Feb 17

Submit a Comment

shirozzu's Weight History