Weigh In record (no journal entry) for 02 February 2017
|
70.5 kg
Lost so far: 15.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1475 kcal
|
Fat: 29.33g | Prot: 48.35g | Carbs: 253.34g.
Breakfast: Conad Piacersi Biscotti Integrali, Marmellate e Conserve, Latte Parzialmente Scremato, Esselunga Fiocchi di Frumento Integrali. Lunch: Felicia Bio Pasta Biologica di Grano Saraceno, Minestrone. Dinner: Uovo, Verza. Snacks/Other: Banana. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexminx's Weight History
|