Weigh In record (no journal entry) for 28 January 2017
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83.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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3860 kcal
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Fat: 64.99g | Prot: 164.08g | Carbs: 636.93g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Olio d'oliva, Parmigiano Grattugiato, Petto di Pollo, Riso. Dinner: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso. Snacks/Other: Mela, Mulino Bianco Galletti, Land Yogurt Bianco 0,1%, Santal Succo di Frutta alla Pesca, Fesa di Tacchino, Pane tipo Rosetta. more...
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Losing 0.0 kg a Week
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peppe1293's Weight History
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