Weigh In record (no journal entry) for 02 February 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1893 kcal
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Fat: 62.28g | Prot: 72.79g | Carbs: 271.90g.
Breakfast: Banane. Lunch: Rapsöl, Steak Selection Lammrückensteak in Kräutermarinade, Mangos, Andechser Natur Ziegenjogurt, Fenchel. Dinner: Bananen, Rapunzel Bionella, Ener Bio Buchweizenmehl. Snacks/Other: Solevita Fruit Smoothie. more...
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Gaining 0.4 kg a Week
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