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marquesSu
Journal
02 Feb 17
marquesSu's Journal, 02 Feb 17
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Weigh In record (no journal entry) for 02 February 2017
80 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2017:
896 kcal
Fat: 57.05g | Prot: 33.70g | Carbs: 68.95g.
Breakfast:
Cafezinho, Sadia Mussarela.
Lunch:
Tomates Vermelhos.
Dinner:
Abacate.
Snacks/Other:
Sadia Mussarela, Banana Nanica, Brasil Frutt Damasco Seco, Estrela do Oriente Castanha do Pará.
more...
2482 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Circuit Training - 30 minutes, Treadmill - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
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marquesSu's Weight History
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