Weigh In record (no journal entry) for 03 February 2017
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90.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2186 kcal
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Fat: 102.85g | Prot: 61.60g | Carbs: 266.95g.
Breakfast: Карабуэль Икра Кабачковая, Гречка Отварная, Котлета Свиная. Lunch: Alpen Gold Миндаль и Кокос, Карабуэль Икра Кабачковая, Гречка Отварная, Банан, Капучино. Dinner: Картофель Отварной, Балтийский берег Сельдь по-Царски, Яблоко. more...
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2293 kcal
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Exercise:
Walking (slow) - 3/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anna_11_'s Weight History
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