Weigh In record (no journal entry) for 03 February 2017
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2470 kcal
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Fat: 49.08g | Prot: 143.27g | Carbs: 342.98g.
Lunch: Novi Nero Nero 99% Cacao, Trattoria del Borgo Gnocchi di Patate, La Forneria Pane alla Segale. Dinner: Petto di Pollo, Selex Spaghetti Integrali Bio. Snacks/Other: Snickers Barretta Proteica. more...
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Losing 2.5 kg a Week
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Aledda Stefano's Weight History
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