Weigh In record (no journal entry) for 03 February 2017
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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956 kcal
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Fat: 40.50g | Prot: 35.98g | Carbs: 111.51g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Malo Yaourt Citron Malo, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Entremont Gruyère Râpé, Ratatouille 2016/09/25. Snacks/Other: LU Petit Beurre. more...
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Losing 2.8 kg a Week
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