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Oh shit!
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68.1 kg
Lost so far: 24 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1048 kcal
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Fat: 56.68g | Prot: 80.38g | Carbs: 50.59g.
Breakfast: Ovo Cozido, Ovo Cozido, Parmalat Leite Semidesnatado Zero Lactose. Lunch: Ovo Cozido, Ovo Cozido, Parmalat Leite Semidesnatado Zero Lactose. Dinner: Ovo Cozido, Ovo Cozido, Parmalat Leite Semidesnatado Zero Lactose. Snacks/Other: Azeitonas Verdes, Parmalat Leite Semidesnatado Zero Lactose, Ovo Cozido, Parmalat Leite Semidesnatado Zero Lactose, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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Elizete de Almeida's Weight History
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