Weigh In record (no journal entry) for 02 February 2017
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98.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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3161 kcal
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Fat: 107.31g | Prot: 158.90g | Carbs: 328.75g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Aquarius Aquarius Fresh, Vapza Canjica, Abóbora Moranga, Tomates, Arroz Integral, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Pizza de Lombo com Catupiry e Mussarela, Pizza com Carne, Pizza com Carne, Antarctica Cerveja Original, Pizza com Carne, Pizza de Frango com Catupiry. Snacks/Other: Perdigão Peito de Peru Defumado, Fromelle Queijo Prato sem Lactose, Nutrella Pão Integral 7 Grãos, Mentos Bala. more...
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2825 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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palavicinijr's Weight History
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