Beleza!!!
|
58.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
1450 kcal
|
Fat: 116.96g | Prot: 59.06g | Carbs: 49.96g.
Breakfast: Água, Água, Sococo Leite de Coco, Sococo Coco Ralado, Ovo, Café, Verdemar Farinha de Castanha de Caju, Sabor & Vida Requeijão Cremoso Cheddar, Água. Lunch: Água, Repolho, Sabor & Vida Cream Cheese, Manteiga (com Sal), Bisteca de Porco Grelhada. Dinner: Manteiga (com Sal), Yoki Batata Palha Tradicional, Sadia Presunto Cozido Magro, Seara Salsicha Hot Dog, Repolho, Hellmann's Maionese, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|