Weigh In record (no journal entry) for 24 January 2012
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157.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1928 kcal
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Fat: 111.74g | Prot: 108.51g | Carbs: 128.10g.
Breakfast: Sugar, Tea Bags, Turkey Bacon. Lunch: Baked or Broiled Salmon, Bacon & Spinach Salad. Dinner: Miracle Whip Dressing, Salmon Burger, Hamburger Buns (Enriched). more...
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Gaining 0.3 kg a Week
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216skillz's Weight History
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