Weigh In record (no journal entry) for 05 November 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2075 kcal
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Fat: 100.41g | Prot: 97.65g | Carbs: 203.16g.
Breakfast: Vollmilch, Kellogg's Tresor Choco Nougat. Lunch: Myprotein Impact Whey Isolate, Spiegelei, Wurstbrot. Dinner: Auflauf. Snacks/Other: Nestle Smarties, Manner Schnitten, Energy Cake Riegel. more...
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Losing 0.1 kg a Week
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