Weigh In record (no journal entry) for 04 February 2017
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58 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1252 kcal
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Fat: 56.09g | Prot: 75.32g | Carbs: 106.72g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Rambutan, Salak, Bakso dengan Saus (Campuran). Dinner: Tempe Goreng, Kerupuk Asin, Nasi Putih, Soto Ayam. Snacks/Other: Nabati Pow! Donat Cheese Flavour. more...
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steady weight
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Apriliya I. S.'s Weight History
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