Weigh In record (no journal entry) for 04 February 2017
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55.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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650 kcal
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Fat: 28.50g | Prot: 44.72g | Carbs: 51.96g.
Breakfast: Активия Йогурт. Lunch: Кофе с Молоком, Vasco Протеиновый Батончик. Snacks/Other: Рис Вареный, Яичница. more...
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Losing 5.6 kg a Week
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milanastas's Weight History
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