Weigh In record (no journal entry) for 04 February 2017
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55 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1248 kcal
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Fat: 63.20g | Prot: 85.95g | Carbs: 83.86g.
Breakfast: Савушкин Продукт Молоко 1,5%, Льняное Масло, Hortex Вишня без Косточки, Геркулес Геркулес Монастырский. Lunch: Оливковое Масло (Первого Отжима), Овощи Гриль, Agama Дорадо. Dinner: Parmalat Молоко 0,5%, Савушкин Продукт Молоко 1,5%, Творог 9%. Snacks/Other: Йогурт Домашний, Творог (Полностью Обезжиренный), Савушкин Продукт Молоко 1,5%, Творог 9%. more...
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1643 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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firenze2015's Weight History
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