Weigh In record (no journal entry) for 04 February 2017
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56 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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895 kcal
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Fat: 41.32g | Prot: 26.32g | Carbs: 110.11g.
Breakfast: ICA Hallon Frysta, Skåne Mejerier Mellanmjölk, Havregrynsgröt. Dinner: ICA Potatisklyftor med Skal, Scan Lantkorv, Skåne Mejerier Mellanmjölk, Ketchup, Stekt Ägg. Snacks/Other: ICA Hallon Frysta, Avokado, Indiskt Naanbröd. more...
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Gaining 3.2 kg a Week
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