Weigh In record (no journal entry) for 04 February 2017
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1270 kcal
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Fat: 103.45g | Prot: 61.17g | Carbs: 29.47g.
Breakfast: Molho Pesto, Dicel Palmito de Pupunha, Café, Ovo, Sadia Bacon. Lunch: Tomates Cereja, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Cogumelos Portobello (Grelhado), Peixe Cação. Dinner: Molho Pesto, Tirolez Queijo Prato, Tomates Cereja, Dicel Palmito de Pupunha. Snacks/Other: Morangos, Sabor da Terra Semente de Chia, Sococo Coco Ralado, Frimesa Nata. more...
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Losing 0.1 kg a Week
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carolgarciaromao's Weight History
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