Weigh In record (no journal entry) for 04 February 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1571 kcal
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Fat: 43.53g | Prot: 110.54g | Carbs: 84.20g.
Lunch: Linessa Gourmet Rohschinken, Alnatura Erdbeere Fraise, Magerquark, Milfina Butter, Mestemacher Eiweißtoastbrötchen. Dinner: Caipirinha, Radieschen, Gelbe Paprika, Gurke (Geschält), Gut Ponholz Rinder-Hüftsteak, Aldi Appenzeller Switzerland, Möhren. Snacks/Other: Latte Macchiato, Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein. more...
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Gaining 3.5 kg a Week
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isalou123's Weight History
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