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Losing but hard to get back to low carb meals....it's all soooooo hard....
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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694 kcal
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Fat: 21.89g | Prot: 69.94g | Carbs: 55.21g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Breast, Apples. Dinner: Guava, Coffee with Cream and Sugar, Chicken Breast. more...
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Losing 2.1 kg a Week
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farida syed's Weight History
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