Weigh In record (no journal entry) for 04 February 2017
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87.2 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2017:
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2945 kcal
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Fat: 86.93g | Prot: 208.23g | Carbs: 332.53g.
Breakfast: Faworki, Puchatek Kakao, Delikate Twaróg Klinek Chudy. Lunch: Pikok Szynka z Kurcząt, Bluedino Ser Carski Pełnotłusty, Chleb Wieloziarnisty, Pilos Twaróg Chudy, Nesquik Kakao. Dinner: Biedronka Mięso Mielone z Szynki, Świeży Makaron (Ugotowany). Snacks/Other: Caprisse Rogalik z Nadzieniem Budyniowym, Tastino Biscuits, Mieszko Trufle Orzechowe. more...
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Losing 0.2 kg a Week
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