Weigh In record (no journal entry) for 04 February 2017
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64.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1093 kcal
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Fat: 37.38g | Prot: 60.33g | Carbs: 140.42g.
Breakfast: Nescafé Tradición, Next Leche Cultivada. Lunch: Cebollas Rojas, Cebollas, Manzana Verde, Dole Lechuga Escarola, Pimientos Verdes, Palta Hass, Dole Lechuga Escarola, Dole Lechuga Escarola, Van Camp's Atún en Agua Light. Dinner: Lipton Yellow Label Tea, Cebolla Frita, Pancho Villa Tortillas Mexicanas (25g), Pancho Villa Tortillas Integrales, Van Camp's Atún en Agua Light, Dole Lechuga Escarola, Dole Lechuga Escarola, Dole Lechuga Escarola. Snacks/Other: Nescafé Tradición, Colun Yoghurt Light, Colun Yogurt Batido Light. more...
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Gaining 3.5 kg a Week
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Pamelita5's Weight History
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