Weigh In record (no journal entry) for 04 February 2017
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76.7 kg
Lost so far: 16.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1240 kcal
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Fat: 30.92g | Prot: 33.15g | Carbs: 204.48g.
Breakfast: Granny Smith Apples. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Philadelphia Light Herb & Garlic Cream Cheese, Dempster's Everything Bagel. Snacks/Other: Ruffles All Dressed (28g), Dad's Oatmeal Chocolate Chip. more...
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Losing 0.2 kg a Week
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rugbygirl4's Weight History
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