Weigh In record (no journal entry) for 30 November 2007
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84.1 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2007:
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1097 kcal
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Fat: 63.39g | Prot: 81.86g | Carbs: 51.04g.
Breakfast: egg, turkey bacon, coffee. Lunch: canned green beans, beef roast. Dinner: taco sauce, light sour cream, shredded cheddar, ground chicken, black beans, brown rice. Snacks/Other: mixed nuts, mozzarella cheese string. more...
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2584 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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graciepoo's Weight History
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