redoc's Journal, 04 Feb 17

Been writing down what foods I eat, as well as, having it on my Lose It app on my phone. I still do not eat enough vegetables but am trying to get at least 60-80 oz water each day. Trying to get more weights and stationary bicycling but not consistent. I will keep trying tho!
68.6 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week



     
 

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