Weigh In record (no journal entry) for 05 February 2017
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108.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1644 kcal
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Fat: 64.79g | Prot: 42.95g | Carbs: 222.87g.
Breakfast: Vindruvor, Banan. Lunch: Citronvatten, Kolsyrat Vatten, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Gurka (med Skal), Groddar, ICA Bredbart Mjölkfritt till Smörgåsen, Pågen Surdegsbröd. Snacks/Other: ICA Basic Mjölkchoklad, Delicato Hallongrotta, Kärleksmums. more...
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2701 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Song ji ra's Weight History
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