Weigh In record (no journal entry) for 05 February 2017
|
72.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1572 kcal
|
Fat: 50.87g | Prot: 150.63g | Carbs: 119.75g.
Lunch: Findus Wook, Lax. Dinner: Kycklingfilé, Druvan Bulgur Fullkorn. Snacks/Other: Mandlar, Body Science Whey 100%, Osötade Frysta Hallon, Zeta Linfröolja, Gala Äpplen, ICA Basic Kvarg Lätt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|