Weigh In record (no journal entry) for 05 February 2017
|
80.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
2485 kcal
|
Fat: 76.59g | Prot: 232.24g | Carbs: 216.93g.
Breakfast: Eco + Fromage Blanc 0%, Kiwi, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Eric Favre Protein Vegan Pistache. Lunch: Clémentines, Marque Repère Thon Entier Albacore au Naturel, Huile d'Olive, Bio Village Torsades Semi Complètes, Notre Jardin Maïs Croquant sans Sucres Ajoutés. Dinner: Lindt Chocolat Noir 85%, Pommes Gala, Eco + Fromage Blanc 0%, Alpro Lait d'amande Non Sucré, Sardines Grillées, Notre Jardin Pulpe de Tomates en Dés, Avocat. Snacks/Other: Materne Compote sans Sucre Ajouté Pomme Cerise, Myprotein Impact Whey Isolate, Alpro Lait de Coco, B&S Amande. more...
|
|
2468 kcal
|
Exercise:
Studying - 1 hour, Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|