Weigh In record (no journal entry) for 05 February 2017
|
66.7 kg
Lost so far: 8.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1355 kcal
|
Fat: 57.25g | Prot: 62.56g | Carbs: 150.42g.
Breakfast: Baguette, Monoprix Beurre Doux, Andros Confiture Allégée Abricots. Lunch: Porc Haché, Caille, Soupe de Légumes. Dinner: Amandes, Banane, Picard Soupe Thaï au Poulet et aux Vermicelles, Tomme de Savoie, Baguette. Snacks/Other: Marron Glacé, Crème Chantilly, Meringue. more...
|
|
1695 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NinaTheia's Weight History
|